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i-CAN Sports
Jan 2, 20201 min read
☆ Year In Review ☆ 2019 Edition
Check out our highlights and success of 2019. We are looking forward to 2020 and cannot wait for all of you to join us! #NewYear...
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Kylene Ronayne
Mar 8, 20191 min read
15-Minute, Lower Body Workout for Women
Spring and Summer will be here before you know it! That means it’s almost time to break out those shorts!! COMPASS understands that the...
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Kylene Ronayne
Jan 16, 20192 min read
12 Ways to Handle Stress Like a Boss
Stress is unavoidable. We all have those things on our mind that keep us up at night. Some of us are better at handling our stress than...
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