Our Blog

May 11, 20204 min read

Couch to Couch #2: Feeling all the feels. Follow this trail map to navigate your child's emotions.

You know that scene from the movie with Chris Farley, wearing a jacket meant for a man half his weight, dancing around in a jacket meant...

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Mar 19, 20191 min read

Meet the 1st Amputee to Row Solo Across the Atlantic

Not only did formal Royal Marine, Lee Spencer, shatter the record for riding solo across the Atlantic…he did it with one leg. Spencer, a...

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Mar 8, 20191 min read

15-Minute, Lower Body Workout for Women

Spring and Summer will be here before you know it! That means it’s almost time to break out those shorts!! COMPASS understands that the...

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