Our Blog

Mar 29, 20192 min read

Track Meet At High School Gives Students with Special Needs ‘Full High School Experience’

This Thursday, Peninsula High School hosted an inaugural Palos Verdes-Peninsula Unified Sports Track Meet, which involved students with...

Meet the 1st Amputee to Row Solo Across the Atlantic

Kylene Ronayne

Mar 19, 20191 min read

Meet the 1st Amputee to Row Solo Across the Atlantic

Not only did formal Royal Marine, Lee Spencer, shatter the record for riding solo across the Atlantic…he did it with one leg. Spencer, a...

Kylene Ronayne

Mar 8, 20191 min read

15-Minute, Lower Body Workout for Women

Spring and Summer will be here before you know it! That means it’s almost time to break out those shorts!! COMPASS understands that the...

HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week

Kylene Ronayne

Feb 26, 20194 min read

HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week

How are those New Year Resolutions going?? Feel like you’ve been off a bit? Need to get back on track? COMPASS has got the solution for...

Kylene Ronayne

Feb 12, 20193 min read

HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week

It’s that time of the week again–meal prep time! With all the chaos encompassing your life, let COMPASS help you out a bit! Here are a...

HEALTHY LIFESTYLE: 7 Small Things You Can Do This Weekend to Be Healthier

Kylene Ronayne

Feb 8, 20192 min read

HEALTHY LIFESTYLE: 7 Small Things You Can Do This Weekend to Be Healthier

T.G.I.F.! The weekend is finally here–along with all the temptations that weekends usually bring. Whether you are kicking up your feet to...

Kylene Ronayne

Jan 24, 20193 min read

HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week

COMPASS understands that sometimes, it may be difficult to keep up with your health goals. Our busy lives include working, cleaning,...

Kylene Ronayne

Jan 16, 20192 min read

12 Ways to Handle Stress Like a Boss

Stress is unavoidable. We all have those things on our mind that keep us up at night. Some of us are better at handling our stress than...

Kylene Ronayne

Jan 8, 20193 min read

HEALTHY LIVING: 3 Simple, Nutritious Meals to Serve Your Family This Week

COMPASS understands that sometimes it may be difficult to keep up with those health-based New Year resolutions. The inevitable chaos that...

Tips On How To Make Your New Year's Resolution Stick

Kylene Ronayne

Jan 3, 20192 min read

Tips On How To Make Your New Year's Resolution Stick

Happy 2019! As you take a step into yet another new year, it is somewhat of a tradition to dedicate yourself to this idea of a better...

Kylene Ronayne

Dec 21, 20181 min read

Wishing you a Happy Holiday

From our COMPASS family to yours, wishing you a very happy holiday season. No matter who you're spending this time with or how, enjoy...

The 10 Types of Decorated Christmas Trees

Kylene Ronayne

Dec 18, 20182 min read

The 10 Types of Decorated Christmas Trees

Which type of Christmas tree do YOU have? Decorating a Christmas tree is one of my favorite things to do during the holiday season....

Kylene Ronayne

Dec 14, 20181 min read

ANNOUNCEMENT: Winter 2019 Programs

Starting this winter, COMPASS Learning Advantage programs' Ninja Fitness and Rock Climbing will have an added component to their classes....

Activity Ideas for Bored Kids on Winter Break!

Kylene Ronayne

Dec 11, 20182 min read

Activity Ideas for Bored Kids on Winter Break!

Winter break is hands-down the most exciting part of the school year for children. Sometimes, however, it can be a stressful time for...

5 Holiday-Themed Recipes for Your Festive Family

Kylene Ronayne

Dec 4, 20184 min read

5 Holiday-Themed Recipes for Your Festive Family

Get your naughty or nice aprons out…it’s cookie-bakin’, treat-makin’, face-stuffing season (: COMPASS is here to provide you with some...

How To Effectively Communicate With Your Child's Teacher in a Way Your Little One Can Be A Part

Jordanna Spaulding

Dec 1, 20183 min read

How To Effectively Communicate With Your Child's Teacher in a Way Your Little One Can Be A Part

Let me talk you through some approached on how to best communicate with your child's teachers in a way that will have a positive impact

Kylene Ronayne

Nov 28, 20182 min read

Holiday Shopping Survival Kit

It’s the most wonderful (or stressful) time of the year! With Black Friday and Cyber Monday in the rearview mirror, COMPASS has some...

Kylene Ronayne

Nov 21, 20181 min read

Black Friday Exclusive

Experiences are the best holiday presents for your kids! #blackfriday #holiday #winterseason #discount #specialpricing #specialneedssports

Kylene Ronayne

Nov 19, 20183 min read

Thanksgiving Turkey Trivia

Some may assume that my favorite Thanksgiving memory would be the abundance of food or spending quality time with friends and family....

SKI CLUB REMINDER: Early Registration Closes November 18th!

Kylene Ronayne

Nov 16, 20181 min read

SKI CLUB REMINDER: Early Registration Closes November 18th!

Now that you have your first snowfall of the season under your belt, it is the perfect time to register for COMPASS' Ski Club! Special...

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